Half-Day Wellness Retreat

February 23, 2025

Nestled in the gentle embrace of nature, SereniTea Retreat invites you to step away from the noise of everyday life and into a world of quiet indulgence. Here time slows, and the art of relaxation becomes a secret ritual.

Join us for a rejuvenating Half-Day Wellness Retreat - a peaceful blend of tea, movement, and sound, designed to nourish your body, mind, and spirit at beautiful Pump Hill Farm!

Your journey begins with the flowing movements of Qi Gong, guiding your breath into harmony with the whispering Karri trees. With each mindful motion, tension melts away, replaced by a sense of ligthness and ease. A delicate tea ceremony follows-an intimate dance of stillness and intention. As warm ceramic meets your fingertips, the aroma of carefully steeped leaves fills the air, grounding you in the moment. Each sip is a meditation, a gentle reminder of life’s simple pleasures. After lunch, we invite you to drift further into serenity, you surrender to the soothing resonance of a sound meditation, where gentle vibrations of singing bowls and chimes weaves a cocoon of peace around you. Your mind quiets, your body softens, and a deep inner calm settles within. To complete this forest escape, the warmth of spa therapies dissolves any last remnants of stress.

Event Schedule

Date: Sunday, February 23, 2025
Time: 9:00 AM – 2:00 PM

9:00 AM – Qi Gong for Self-Healing with Maaz Ali Tariq
Start your journey with a grounding Qi Gong practice, combining breath and movement to cultivate balance, release tension, and awaken your body’s natural healing energy.

10:00 AM – The Way of Tea with Ai-Ling
Experience a meditative tea ceremony, a practice of mindfulness and connection, where each sip brings clarity, calm, and appreciation for the present moment.

11:30 AM – Break (15 min)

11:45 AM – Nourishing Lunch (Potluck Style)
Enjoy a shared meal with like-minded souls, bringing together flavors and warmth in a communal dining experience.

12:30 PM – Sound Healing & Yoga Nidra with Yogi Gwen
Drift into deep relaxation with a combination of Yoga Nidra (yogic sleep) and sound healing, using therapeutic vibrations to restore inner harmony and reduce stress.

1:00 PM – Sauna & Spa Session
Let go of lingering tension in the warmth of the sauna and spa, allowing your body to fully unwind before closing the retreat.

2:00 PM – Closing Circle

Pricing & Booking

Early Bird Special: $120 (Book by Friday, February 21st)
Regular Price: $150 per person

Reserve Your Spot Today!

Take this time to pause, recharge, and embrace a day of movement, mindfulness, and connection. Spaces are limited—book today!

1 night on-site accommodation is available at Pump Hill Farm Cottages. Please indicate your accommodation requirements upon booking.!

For any inquiries or to book your Early Bird price please contat Gwen at: